Health & Wellness

Our goal is to promote and support an atmosphere that encourages health and wellness. Working together to enhance awareness of available services and resources.

Southpaw Packing Company, INC is excited to share with you a wealth of information thanks to the dedicated support of Hanna Longley, LCSW, Maine’s Senior Clinical Director of Community Programs.

https://www.namimaine.org

NAMI Maine’s mental health resource database is searchable by county and includes over 250 Maine-based resources., www.namimaine.org/mhdatabase. 

Find A Counselor

ANXIETY

• https://www.nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad/19-mh-8090-generalizedanxietydisorder_124169.pdf
• https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/19-mh-8077-panicdisorder_107485.pdf
• https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/19-mh-8083-socialanxietydisordermorethanjustshyness_153750.pdf

ADHD

• https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-adhd-the-basics/qf-16-3572_153275.pdf
• https://www.nimh.nih.gov/health/publications/could-i-have-adhd/qf-16-3572_153023.pdf

Depression

• https://www.nimh.nih.gov/health/publications/chronic-illness-mental-health/nih-15-mh-8015_151898.pdf
• https://www.nimh.nih.gov/health/publications/depression/19-mh-8079-depressionbasics_140843.pdf
• https://www.nimh.nih.gov/health/publications/men-and-depression/mendepression-508_142046.pdf
• https://www.nimh.nih.gov/health/publications/older-adults-and-depression/19-mh-8080-olderadultsanddepression_153371.pdf

OCD &PTSD

• https://www.nimh.nih.gov/health/publications/obsessive-compulsive-disorder-when-unwanted-thoughts-take-over/508-ocd-qf-16-4676-12142016_150041.pdf
• https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/20-mh-8124-ptsd_38054.pdf

Suicide

• Suggestions For Survivors of Suicide TIP
• Postvention Survivor Booklet