Health & Wellness

Our goal is to promote and support an atmosphere that encourages health and wellness. Working together to enhance awareness of available services and resources.

Southpaw Packing Company, INC is excited to share with you a wealth of information thanks to the dedicated support of Hanna Longley, LCSW, Director of Community Programs of NAMI Maine.

https://www.namimaine.org

Find A Counselor

https://www.mantherapy.org

ANXIETY

• https://www.nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad/19-mh-8090-generalizedanxietydisorder_124169.pdf
• https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/19-mh-8077-panicdisorder_107485.pdf
• https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/19-mh-8083-socialanxietydisordermorethanjustshyness_153750.pdf

ADHD

• https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-adhd-the-basics/qf-16-3572_153275.pdf
• https://www.nimh.nih.gov/health/publications/could-i-have-adhd/qf-16-3572_153023.pdf

Depression

• https://www.nimh.nih.gov/health/publications/chronic-illness-mental-health/nih-15-mh-8015_151898.pdf
• https://www.nimh.nih.gov/health/publications/depression/19-mh-8079-depressionbasics_140843.pdf
• https://www.nimh.nih.gov/health/publications/men-and-depression/mendepression-508_142046.pdf
• https://www.nimh.nih.gov/health/publications/older-adults-and-depression/19-mh-8080-olderadultsanddepression_153371.pdf

OCD &PTSD

• https://www.nimh.nih.gov/health/publications/obsessive-compulsive-disorder-when-unwanted-thoughts-take-over/508-ocd-qf-16-4676-12142016_150041.pdf
• https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/20-mh-8124-ptsd_38054.pdf